What Is In A Vape

What Is in a Vape? UK E-Liquid Ingredients Guide | Dispergo Vaping
Beginner guide • Vaping FAQs

What Is
in a Vape

Four ingredient families. Propylene glycol carries flavour. Vegetable glycerin produces vapour. Food-grade flavourings give each liquid its identity. Nicotine is optional plus capped at 20mg/ml under UK rules. That is the complete list.

Updated: April 2026
Written by: Josh Douglas, Dispergo CEO
For: UK adults 18+
The short answer

Every UK TPD compliant vape e-liquid contains four ingredient families. Propylene glycol (PG) carries flavour plus produces throat hit. Vegetable glycerin (VG) produces vapour cloud. Food-grade flavourings give each liquid its taste. Nicotine at 0mg/ml to 20mg/ml. Every ingredient is disclosed to the MHRA via the UK notification system before the product can be sold. UK vape e-liquid does not contain tar, carbon monoxide, ash or combustion by-products because nothing burns. Schedule 1 of the UK TPD regulations bans specific substances including vitamins, caffeine, colourants and CMR-listed compounds. The ingredient list is deliberately short by design.

The ingredient count

Three numbers behind
UK vape e-liquid composition

Ingredient families, nicotine ceiling plus the disclosure requirement.

4families

Ingredient groups

PG, VG, flavourings plus nicotine. The complete ingredient picture for every UK TPD compliant vape e-liquid.

20mg/ml

Maximum nicotine

The UK legal ceiling for nicotine strength in any e-liquid. Every ingredient disclosed through MHRA.

100%

Disclosure required

MHRA notification requires full ingredient disclosure on every UK vape SKU before it can legally be sold.

The detailed answer

The five things inside every UK TPD vape e-liquid

UK vape e-liquid is one of the most disclosed-ingredient consumer products on the market. Every SKU is registered with the MHRA plus every ingredient is documented by CAS number. Five parts cover the full picture of what goes in a UK vape.

Ingredient 1: propylene glycol (PG)

PG is a clear odourless liquid commonly used across food, medicines plus cosmetics. In vape e-liquid it serves two functions:

  • Carries flavour. Most flavour compounds dissolve more readily in PG than in VG.
  • Produces throat hit. The slight kick at the back of the throat that mouth-to-lung vapers expect.
  • Generally recognised as safe by the US FDA plus approved under UK plus EU food safety rules.
  • Also found in asthma inhalers, toothpaste, processed foods plus many medicines.
  • Typical UK e-liquid PG content. 50% for nic salts. 30% for shortfills. 20% for cloud-chasing shortfills.

Ingredient 2: vegetable glycerin (VG)

VG is a thicker sweeter liquid derived from plant oils. In vape e-liquid:

  • Produces vapour. Higher VG equals more visible cloud.
  • Adds mild sweetness. Slightly rounds out the flavour profile.
  • Plant-derived. Typically from palm, coconut or soy.
  • Also food-grade. Used in countless foods, cosmetics plus medicines.
  • Typical UK e-liquid VG content. 50% for nic salts. 70% for shortfills. 80% for cloud-chasing shortfills.

Ingredient 3: flavourings

Food-grade plus cosmetic-grade aroma compounds give each e-liquid its identity:

  • Sourced from regulated flavour suppliers. Typically the same companies supplying food plus drinks industries.
  • Natural plus nature-identical. Most flavourings mimic fruits, tobacco, menthol, desserts plus drinks.
  • Disclosed by CAS number. Every single compound in the flavour mix is listed to the MHRA.
  • Banned flavour compounds excluded. Diacetyl plus a small list of others are not permitted in UK e-liquid.
  • Typical proportion. 2% to 10% of total liquid volume.

Ingredient 4: nicotine

Optional in every UK e-liquid. Where present:

  • Strength range 0mg/ml to 20mg/ml. The UK legal maximum is 20mg/ml.
  • Two forms. Freebase nicotine (traditional) or nicotine salt (newer, smoother at high strength).
  • Plant origin. Pharmaceutical-grade nicotine extracted from tobacco plants.
  • Same nicotine as in NRT patches, gum plus sprays.
  • Addictive but not itself the main cause of smoking harm. Combustion is the primary harm driver in smoking.

Ingredient 5: what UK TPD rules ban

Schedule 1 of the Tobacco and Related Products Regulations 2016 prohibits specific substances from UK vape e-liquid:

  • Vitamins plus anything suggesting a health or wellness benefit.
  • Caffeine, taurine and other stimulants beyond nicotine itself.
  • Compounds on the CMR (carcinogenic, mutagenic, reprotoxic) list at exposure-relevant levels.
  • Colourants that alter vapour appearance.
  • Diacetyl plus a small list of restricted flavour chemicals with inhalation safety concerns.
  • Anything that would be illegal outside vape including controlled substances.
UK authority source check. The ingredient framework described here is drawn from Schedule 1 of the Tobacco and Related Products Regulations 2016, the MHRA guidance for e-cigarette producers plus the UK notification system requirements. PG and VG safety assessments are based on the US FDA GRAS programme, the EU Food Safety Authority plus the UK Food Standards Agency. Dispergo Vaping publishes ingredient information for every SKU stocked.
What’s NOT in a UK vape

Four things UK vape
e-liquid does not contain

No tar

Tar comes from burning plant material. Vape e-liquid is heated not burned so no tar is produced. No sticky lung residue.

No carbon monoxide

CO is the gas that causes much of smoking’s cardiovascular damage. Vaping produces none of it because there is no combustion.

No tobacco leaf

UK vape e-liquid contains no tobacco. The nicotine is pharmaceutical-grade extract. No plant material.

No 7,000+ smoke chemicals

Cigarette smoke contains over 7,000 chemicals plus at least 70 known carcinogens. Vape vapour does not.

E-liquid ingredients vs cigarette smoke

UK vape e-liquid ingredients vs
cigarette smoke chemistry

A side-by-side on what the two different products actually put into the user. The contrast is why PHE estimates 95% less harm for vaping.

UK vape e-liquid

4 ingredient families

  • PG (food-grade). Flavour carrier.
  • VG (food-grade). Vapour producer.
  • Flavourings (food-grade). Disclosed to MHRA.
  • Nicotine 0-20mg/ml. Optional.
  • Full disclosure. Every compound listed by CAS number.
  • Heated not burned. No combustion by-products.
Cigarette smoke

7,000+ compounds

  • Tar. Sticky residue in lungs.
  • Carbon monoxide. Cardiovascular toxin.
  • Formaldehyde plus acetaldehyde. Aldehydes from combustion.
  • Ammonia. Respiratory irritant.
  • 70+ known carcinogens. Identified in smoke analysis.
  • Nicotine (also present). But delivered alongside all the above.

E-liquid ingredients sit inside the wider UK vape knowledge base. For the full picture visit our vaping FAQs hub. Every major UK vape question sits inside.

Part of the hub

Back to the Vaping FAQs hub

This article sits inside our complete FAQs knowledge base. Head back to the hub for the full index covering MHRA rules, TPD, the 2025 disposable ban, the 2026 vape tax plus retailer compliance.

Keep reading

More UK vape knowledge basics

Ingredients are part of the wider vaping picture. Our overview on what is vaping covers the full basics from device mechanics to UK regulation. For the strength context our piece on why nicotine strength is capped at 20mg in the UK explains the legal ceiling that shapes every e-liquid recipe. For the MHRA disclosure side our guide on what it means if a vape product is MHRA compliant walks through the notification stamp that every UK product carries.

Frequently asked

UK vape ingredients questions

What is in a vape?
Four ingredient families. Propylene glycol (PG) which carries flavour. Vegetable glycerin (VG) which produces vapour. Food-grade flavourings. Nicotine at 0mg/ml to 20mg/ml under UK law. That is the complete list for UK TPD compliant e-liquid. No tar. No carbon monoxide. No combustion products. Every ingredient is disclosed to the MHRA before the product can be sold.
What is PG in a vape?
PG stands for propylene glycol. A food-grade liquid also used in medicines, asthma inhalers and many processed foods. In vape e-liquid PG carries flavour plus produces the throat hit that mouth-to-lung vapers expect. Classified as generally recognised as safe (GRAS) by the US FDA plus approved under EU plus UK food safety rules.
What is VG in a vape?
VG stands for vegetable glycerin. A thick clear liquid derived from plant oils. Food-grade plus widely used in foods, cosmetics plus medicines. In vape e-liquid VG produces vapour cloud plus adds a slight sweetness. Higher VG ratios such as 70/30 or 80/20 are used in sub-ohm shortfills for cloud production.
What is banned in UK vape e-liquid?
Schedule 1 of the Tobacco and Related Products Regulations 2016 bans several substances from UK vape e-liquid. Vitamins plus anything suggesting health benefits. Caffeine plus other stimulants beyond nicotine. Colourants that change vapour appearance. Any compound on the CMR (carcinogenic, mutagenic, reprotoxic) list at exposure-relevant levels. Diacetyl plus a small list of flavour compounds.
What is NOT in a UK vape?
UK vapes do not contain tar, carbon monoxide, ash or any combustion by-products because nothing burns during use. No tobacco leaf. No ammonia, acetone or the 7,000+ chemicals present in cigarette smoke. No added stimulants beyond nicotine. No vitamins or other supplements. No prohibited flavour compounds. The ingredient list stays tight by design under UK TPD rules.